gethealthygetsexy:

If you think about it, we are all emotional eaters in some way. From birth, we are conditioned to turn to food when seeking comfort; from calming a baby’s cry by breast milk to your father buying you candy to “cheer you up”. Identify the emotion through the food you crave, psychologically address it, and realize you are not powerless to the pull of cravings. 

Normally I think these are bull. However, I just thought about it. When I’m stressed, what do I turn to? My peanut butter jar. Today when I felt really down? Chocolate chips. It makes so much sense. 

gethealthygetsexy:

If you think about it, we are all emotional eaters in some way. From birth, we are conditioned to turn to food when seeking comfort; from calming a baby’s cry by breast milk to your father buying you candy to “cheer you up”. Identify the emotion through the food you crave, psychologically address it, and realize you are not powerless to the pull of cravings. 

Normally I think these are bull. However, I just thought about it. When I’m stressed, what do I turn to? My peanut butter jar. Today when I felt really down? Chocolate chips. It makes so much sense. 

(via losingtofindmyself)

  1. hafmeyja reblogged this from gethealthygetsexy
  2. porcelain-rain reblogged this from unluckymagician and added:
    I’ve been angry...month then hahah.
  3. summer-of-changes reblogged this from itsallgonnachangeforme
  4. dsob reblogged this from itsallgonnachangeforme
  5. yayhealth reblogged this from fisforfitness
  6. fisforfitness reblogged this from t-is-for-training
  7. bonesbonesbonesss reblogged this from healthyandbeautiful
  8. vivre-la-vraie-vie reblogged this from t-is-for-training
  9. thatsolid reblogged this from gethealthygetsexy and added:
    above hypothesis
  10. corpsincandco reblogged this from readytolift
  11. thatonecuriousguy reblogged this from f-a-t-to-f-l-a-t
  12. sha-dynassty reblogged this from hall-mark
  13. hotasshannah reblogged this from apieceofamanda and added:
    Gonna test this :D
  14. apieceofamanda reblogged this from justdancingwithmyshadow and added:
    depressed and anxious. Story of my LIFE, gah.
  15. justdancingwithmyshadow reblogged this from healthyandbeautiful
  16. springleiar reblogged this from destroyedfromwithin
  17. renochi reblogged this from ohdevinitely and added:
    But I eat salty, crunchy things (like chips) when I’m sad or depressed
  18. ohdevinitely reblogged this from lightning-sama
  19. britmonster28 reblogged this from hall-mark
  20. 233point5lbs reblogged this from leshug
  21. aishiri reblogged this from wibblywobblyat221bpigfarts and added:
    I must be angry like 24/7 then because I always want meat. :(
  22. friends-for-hydrogen reblogged this from twotwentyonebbakerst
  23. twotwentyonebbakerst reblogged this from wibblywobblyat221bpigfarts
  24. slimfittrim reblogged this from f0r3v3rh3althy
  25. wibblywobblyat221bpigfarts reblogged this from edgeofoctarine and added:
    I must be lonely and sexually frustrated a lot. I’m sorry, but pasta is freaking amazing.